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Vegan Asia
Clean Eating, Healthy Living
- Author: Jeeca Uy
- Pages: 176
- Publisher: [Insert publisher]
- Format: Softcover – Full-color print
🌻Product Description
Vegan Asian features nearly 70 flavorful vegan recipes inspired by the rich and diverse cuisines of Thailand, Japan, China, the Philippines, Korea, and more. Written by popular food blogger Jeeca Uy, known for blending East Asian and Southeast Asian flavors, this cookbook will take your taste buds on a mouthwatering journey across Asia.
Why This Book is a Must-Have
Nearly 70 delicious vegan recipes from across Asia
Simple instructions & easy-to-find ingredients
Perfect for home cooks, food lovers, or those starting a plant-based journey
Vegan Pad Thai
Vegan Udon Noodle Soup
Thai Yellow Curry
Sweet & Spicy Tamarind Tofu
🗝️Famous Vegan Food Must Try
🌱 THE AMAZING BENEFITS OF A PLANT-BASED DIET
Bảo vệ sức khỏe: Giảm nguy cơ mắc các bệnh tim mạch, tiểu đường, béo phì, huyết áp cao.
Thanh lọc cơ thể, cải thiện tiêu hóa, giúp da đẹp, dáng xinh.
Góp phần bảo vệ môi trường: Ăn chay giúp giảm lượng khí thải CO₂, tiết kiệm nước và đất nông nghiệp.
Nuôi dưỡng tâm hồn: Ăn chay giúp tinh thần nhẹ nhàng, giảm căng thẳng, nuôi dưỡng lòng từ bi.
Thanh lọc cơ thể, cải thiện tiêu hóa, giúp da đẹp, dáng xinh.
Góp phần bảo vệ môi trường: Ăn chay giúp giảm lượng khí thải CO₂, tiết kiệm nước và đất nông nghiệp.
Nuôi dưỡng tâm hồn: Ăn chay giúp tinh thần nhẹ nhàng, giảm căng thẳng, nuôi dưỡng lòng từ bi.
Eating plant-based isn’t just a passing trend — it’s a lifestyle for better health, a greener planet, and a more mindful way of living. When you choose to go plant-based, you are:
Taking care of your health: Lower your risk of heart disease, diabetes, obesity, and high blood pressure.
Detoxing your body and boosting digestion, giving you clearer skin and a healthier shape.
Protecting the environment: A plant-based diet reduces CO₂ emissions and helps save water and farmland.
Nourishing your soul: Eating plant-based promotes peace of mind, lowers stress, and cultivates compassion.
Detoxing your body and boosting digestion, giving you clearer skin and a healthier shape.
Protecting the environment: A plant-based diet reduces CO₂ emissions and helps save water and farmland.
Nourishing your soul: Eating plant-based promotes peace of mind, lowers stress, and cultivates compassion.
999₱
699₱
1399₱
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