How to Meditate Correctly – Sitting Posture, Breathing
2
1
3
4
Applying meditation to life and work
This book will help you
Mind and emotional control skills
A balanced lifestyle, sustainable happiness
Deadlines and work pressure make you stressed, sleepless and irritable. Meditation helps you.
Businesses use meditation to reduce stress and increase employee engagement and performance.
The book "The Practice of Meditation" has simple meditation methods, suitable for many subjects. The book helps reduce stress, increase concentration and bring lasting peace.
Reduce stress, sleep better, relax the body
The Practice of Meditation
Improve focus and performance
A restless mind and worries about health make life less fulfilling. Meditation helps you.
Develop concentration and intelligence