Eating tips to heal and strengthen your body

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This book compiles 200 healing recipes adapted from over 500 traditional Oriental medicine formulas, offering nutritional solutions to boost health and treat 65 different conditions. It covers more than 11 specialized diseases, including cardiovascular problems, gastritis, bone and joint disorders, diabetes, respiratory issues, and liver diseases.

✅ Easy & Simple: Recipes with everyday ingredients, anyone can do it.
🌱 100% Natural & Clean: Fresh veggies, fruits, and common foods.
💸 No Chemicals, No Extra Cost: Healthy and affordable.

Do you often deal with issues like high blood pressure, stomach troubles, or aching joints?

Are you looking for a natural solution instead of relying only on expensive medicines?

5 Enhance wellness for your whole family

Harness the power of nutrition to prevent illness and support healing

2

1

3 Save on medicine costs!

4 Boost energy, immunity, and overall health

This book will help you

Unlock 65+ natural healing recipes

This book is perfect for

1: Those who want to manage their weight and improve their shape without strict dieting.

2: People looking to boost their overall health and strengthen their immunity.

3: Anyone seeking natural and healthy food choices.

The benefits of this book

Packed with 200 healing recipes, this book helps you fight illnesses naturally through everyday meals

Helps save on medical costs and create a healthy, sustainable lifestyle

Pick the foods that best support your health

Recipes and Illustrations

"Therapy Diet For Every Illness" ไม่ใช่แค่หนังสือ แต่เป็นกุญแจสำคัญที่จะช่วยให้คุณรับประทานอาหารอย่างถูกต้องและมีสุขภาพที่ดีขึ้นในทุกๆ วัน
ด้วยวัตถุดิบที่คุ้นเคยจากครัวของคุณ คุณจะได้เรียนรู้วิธีการผสมผสานอาหารต่างๆ เพื่อสนับสนุนการฟื้นตัวจากโรคภัยไข้เจ็บ เสริมสร้างภูมิคุ้มกัน และลดการพึ่งพายา
ยิ่งไปกว่านั้น หนังสือเล่มนี้ยังมีสูตรอาหารที่ทำตามได้ง่ายกว่า 300 สูตร ที่ใครๆ ก็สามารถทำเองได้ที่บ้าน

การบำบัดด้วยอาหารสำหรับทุกโรค

Book Summary

"Eat Veggie, Stay Healthy"

- Over 100 easy-to-make vegetarian recipes – Tasty & Simple
- Beautifully illustrated, step-by-step recipes
- 100% natural and easy to fit into your daily life!

This book will help you

4

Plant-based eating reduces inflammation and combats oxidation

Plant-based eating is rich in antioxidants like vitamin C and E, helping your body combat free radicals and lower oxidative stress

Low to medium GI foods—like beans and whole grains—can boost insulin sensitivity and lower your risk of type 2 diabetes.

1: Promotes regular bowel movements and reduces constipation: Rich in both soluble and insoluble fiber.
2: Protects the gut: Fermented fiber produces SCFAs (such as butyrate) that nourish the lining and reduce inflammation.
3: Supports good bacteria: Enhances the diversity of beneficial microbes and reduces toxin-producing bacteria.
4: Lowers the risk of diverticulitis and hemorrhoids; may help manage irritable bowel syndrome (IBS) in some people.

Boosts gut function, regulates immunity, and improves carbohydrate and fat metabolism.

3

Boost digestion and gut balance

1

Weight management and visceral fat control

1: Low energy density: Vegetables, roots, and fruits are rich in water and fiber, helping you feel full with fewer calories.
2: Naturally low in calories: When you replace saturated fats with nuts and whole grains, your total calorie intake is usually lower, yet you still feel satisfied.
3: Liver fat/visceral fat: A plant-based diet can improve non-alcoholic fatty liver disease and reduce waist circumference.

2

Managing blood sugar and diabetes

🌱 Daily Eating Guide for Gut & Overall Health
✅ Plant-based probiotics: fermented soy yogurt, tempeh, kimchi, low-sodium sauerkraut.
✅ Antioxidant-rich foods: green tea, berries, cocoa.
✅ Healthy fats: olive oil, flaxseeds, chia seeds.

A plant-based diet can help you manage diabetes and high blood sugar.

🌱Berries, greens, tea: Your daily shield against oxidative stress!

Eat Veggie, Stay Healthy

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KITCHEN SECRETS FOR BETTER HEALTH

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I love how practical this book is—no complicated ingredients, just simple ones you can easily find, yet the results are amazing

Lisasy

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At first, I didn’t have high expectations, but this book is truly very helpful. The recipes are so easy to make, even for someone like me who doesn’t know how to cook.

Ethan Amurao

Thanks to this book, I’ve successfully cooked healthy meals for my husband. The steps are simple, the ingredients easy to find, and my family loves them. I never thought that reading a book could be so effective.

Alizabet Rosene

Excellent product quality

Shop very well served

Very fast delivery time

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Useful!

Very good value for money

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Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Very good value for money

12 minutes ago

Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Very good value for money

12 minutes ago

Review: 10,659

Sold: 9,563

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Do you often deal with issues like high blood pressure, stomach troubles, or aching joints?

Are you looking for a natural solution instead of relying only on expensive medicines?

5

Enhance wellness for your whole family

Harness the power of nutrition to prevent illness and support healing

2

1

3

Save on medicine costs!

4

Boost energy, immunity, and overall health

This book will help you

Unlock 65+ natural healing recipes

This book is perfect for

1: Those who want to manage their weight and improve their shape without strict dieting.

2: People looking to boost their overall health and strengthen their immunity.

3: Anyone seeking natural and healthy food choices.

การบำบัดด้วยอาหารสำหรับทุกโรค

Book Summary

"Eat Veggie, Stay Healthy"

This book will help you

4

Plant-based eating reduces inflammation and combats oxidation

3

Boost digestion and gut balance

1

Weight management and visceral fat control

2

Managing blood sugar and diabetes

Eat Veggie, Stay Healthy

799PHP

799PHP

KITCHEN SECRETS FOR BETTER HEALTH

✅FREE SHIPPING + sale off combo

✅GET 50% OFF TODAY

BUY NOW

🎁 Special Offer: 50% OFFwhen you order today!

18 only Final Offers are left

I love how practical this book is—no complicated ingredients, just simple ones you can easily find, yet the results are amazing

Lisasy

At first, I didn’t have high expectations, but this book is truly very helpful. The recipes are so easy to make, even for someone like me who doesn’t know how to cook.

Ethan Amurao

Thanks to this book, I’ve successfully cooked healthy meals for my husband. The steps are simple, the ingredients easy to find, and my family loves them. I never thought that reading a book could be so effective.

Alizabet Rosene

Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Very good value for money

12 minutes ago

Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Very good value for money

12 minutes ago

Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Very good value for money

12 minutes ago

Review: 10,659

Sold: 9,563

4.9

4,9/5

ALL

5 Star (367)

4 Star (1)

2 Star (0

1 Star (0)

Pictures (78)

Review

3 Star (0)

Comments (459)

PRODUCT REVIEW

YAMAN BOOKS INTERNATIONAL TRADING AND SERVICES JOINT STOCK COMPANY

🎁 Special Offer: 50% OFF
when you order today!