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A simple, illustrated guide to acupressure points across the entire body — head, neck, arms, back, legs, and feet.
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 30%

Easy to follow · Beginner-friendly
· Designed for home use

Find the Right Pressure Points to Ease Everyday Body Pain

LEARN MORE

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⚠️ Why Many People Feel Body Pain Every Day

👉 That’s why many people feel pain again and again — even though the solution could be simple and natural.

Using the wrong pressure and causing more discomfort

Following random videos without clear guidance

Relying on painkillers instead of understanding the body

Ignoring early pain until it becomes worse

Not knowing which pressure points affect which body parts

No simple routine for daily home self-care

What You’ll Learn from This Book

UNDERSTAND KEY ACUPRESSURE POINTS ACROSS THE BODY

01

Learn how different pressure points on the head, neck, arms, back, legs, and feet relate to common discomforts.
✔ Clear body maps and illustrations
✔ Easy explanations for beginners
✔ Designed for everyday home use
FIND THE RIGHT POINT — WITHOUT GUESSING

02

Know exactly where to press and which point affects which body area.
✔ Large, easy-to-read diagrams
✔ No memorizing required
✔ No random searching online
APPLY SAFE & EFFECTIVE PRESSURE TECHNIQUES

03

Learn how to use the right pressure, timing, and hand position for comfort and safety.
✔ How strong the pressure should be
✔ How long to press
✔ How to avoid discomfort or mistakes
SIMPLE, NATURAL DAILY SELF-CARE AT HOME

04

A practical routine you can use anytime — for yourself or your family.
✔ No medicine
✔ No devices
✔ Gentle, natural, and beginner-friendly
1. giải pháp bấm huyệt cho 155 vấn đề sức khỏe thường gặp
Không cần tìm thông tin trên mạng, không cần suy đoán.
Sách hướng dẫn cụ thể từng bệnh: đau đầu, đau lưng, mất ngủ, đau dạ dày, nghẹt mũi, tê tay chân, rối loạn tiêu hóa, căng thẳng…
👉 Mỗi bệnh = một phác đồ rõ ràng để bạn áp dụng ngay
2. Xác định đúng huyệt chỉ trong vài giây
Hình vẽ lớn – rõ ràng – trực quan.
Bạn chỉ cần mở trang → xem hình → đặt tay đúng vào huyệt.
➡️ Người chưa biết gì về bấm huyệt cũng làm được từ lần đầu.
3. Hướng dẫn chi tiết từng động tác
Ấn mạnh hay nhẹ?
Bấm bao nhiêu phút?
Bao nhiêu lần mỗi ngày?
Bấm theo hướng nào?
Khi nào không nên bấm?
Đây là thứ không có khi bạn xem clip trên mạng.
4. Safe, Natural, No-Side-Effect Healing
Không dùng thuốc
Không thiết bị
Không kỹ thuật nguy hiểm
Mọi động tác đều phù hợp cho người già, người bệnh, người không có kinh nghiệm" english

GENERAL INFORMATION

PRODUCT DESCRIPTION

YAMAN BOOKS
AUTHOR
196
PAGE
 17.6 x 25 cm
SIZE
“Easy Guide to Acupressure Points” is a practical, home-use handbook designed to help you support your body’s natural comfort — without medicine or devices.
Instead of guessing or relying on random videos,
this book shows you where to press, how much pressure to use,
and how to apply acupressure safely across the entire body.
INSIDE THIS BOOK, YOU’LL LEARN:
✔ Key acupressure points on the head, neck, arms, back, legs, and feet
✔ How much pressure is safe and comfortable
✔ How long each technique should be applied
✔ How to use acupressure at home — step by step
All techniques are clearly illustrated, easy to follow,
and designed for beginners with no medical background or special equipment.

INTRODUCE BOOK

THE BOOK FOR ?

✔️  Office workers suffering from neck, shoulder, and back pain
✔️ Middle-aged & elderly people needing gentle daily care
✔️ Busy parents who want safe, drug-free home remedies
✔️ Therapists, wellness practitioners, and massage learners
✔️ Anyone interested in natural healing and self-care

THE BOOK FOR ?

Therapeutic Massage Therapist

Start your own spa, offer rejuvenating herbal head treatments, and launch professional training courses

Wellness & Rehabilitation Coach

🧑‍💼 Office workers: Often suffer from shoulder and neck pain, stress, and insomnia.
👩‍🦳 Middle-aged & elderly people: Need to restore health, improve circulation, and relieve aches and pains.
🏃 Athletes: Need to relax muscles and recover quickly after exercise.
🤱 Postpartum women: Support body recovery and reduce stress.
👨‍⚕️ Therapists, spa, and wellness practitioners: Want to enhance their skills and knowledge.

Traditional Medicine Therapist

Apply natural therapy methods: reflexology, massage, yoga, meditation, and functional rehabilitation.

WHY THOUSANDS OF READERS LOVE THIS BOOK ?

Simple step-by-step guidance – Anyone can practice — no prior knowledge required.

02

No equipment, no extra costs – Reduce spending on medicine and hospital visits.

03

Detailed protocols for each symptom – Specific acupoints and routines for every digestive issue.

04

01

Clear visual illustrations – Every acupressure point is shown with easy-to-follow images.
Ideal for families, seniors, office workers, therapists – Suitable for self-care at home, even for beginners and the elderly.

05

WHAT’S INSIDE THE BOOK

This book is more than just a health guide — it’s a simple, science-based manual that helps Filipino families eat smarter, live healthier, and prevent diseases naturally. 🌿

📘 About the Book 

The Nutritional Therapy for Every Disease

Type

Family medical

Number of pages

239 pages

Author

YAMAN BOOKS

Inside the book, you’ll find:
🍎 Easy-to-follow guides on nutrition and healing for every condition.
🥗 500+ healthy meal plans for diabetes, hypertension, heart, and liver care.
📋 Step-by-step advice on which food to eat (and which to avoid).
🧠 Simple explanations on how nutrition affects your body.
💚 Practical tips for faster recovery and long-term health.
💬 “Designed for Filipino households — simple ingredients, easy recipes, real results.”

👉 With just a few minutes of pressing the right pressure points on your body,
you can help your body relax – reduce stiffness – and feel more comfortable every day.

buy now

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799 ₱ 

Shipping fee: 80₱

799 ₱ 

Shipping fee: 80₱

set of 2 books

1299 ₱ 

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I bought it and read it, but I didn’t expect it to be so useful. I’ve had neck and shoulder pain for a long time. I followed the instructions in the book for about 10 minutes at night and felt much better. I don’t need to take medicine like before, I feel very secure.

Excellent product quality

Shop very well served

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Ethan Amurao

Very good value for money

12 minutes ago

I bought it out of curiosity at first, but after reading it, I realized that the book is worth the money. I applied a few acupressure points to relieve stomach pain and saw clear results. I like the fact that I don’t have to go to the hospital or take medicine every time I have pain.

Excellent product quality

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Alizabet Rosene

Very good value for money

12 minutes ago

My father is old and often has trouble sleeping, I applied the correct regimen in the book for him. These past few days he said he slept better and his back pain was much less. The book’s illustrations are so clear, even the elderly can see and follow it.

Excellent product quality

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Lisa

Very good value for money

12 minutes ago

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Jenelyn Berdera Caay

I bought the book to take care of my parents. The reflexology steps are clearly illustrated and simple to apply. My father has high blood pressure, and after a few sessions he felt more relaxed and his blood pressure became more stable

Very good value for money

Excellent product quality

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12 minutes ago

My sugar level used to stay high even with medication.
This book taught me which foods raise or lower my glucose. After following the diabetic meal guide — more fiber, less sugar — my readings improved, and I feel more energetic now. I haven’t needed to increase my medicine since then!

Very good value for money

Excellent product quality

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36 minutes ago

A. Ballano

I used to take maintenance medicine every day for my high blood pressure. After following the nutrition plan from this book — less salt, more fish and vegetables —
my readings went back to normal in just two months. I feel lighter, calmer, and more in control now. This book truly opened my eyes to how food can heal.

Very good value for money

Excellent product quality

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12 minutes ago

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