00

Second

Minute

Hour

Day

WHAT IF YOUR FATIGUE, BLOATING, AND HIGH CHOLESTEROL... COULD BE SOLVED WITH SIMPLE HOMEMADE MEALS?

BOOST IMMUNITY

SUPPORT RECOVERY

50 easy-to-cook, delicious Peaceful Vegetarian Dishes—created for Filipinos who are tired of constant fatigue and weight problems.

🛒 KUNIN ANG BOOK — 50% OFF

Kilala Mo Ba Ito?

Do You Know What This Is?

And as a doctor, I know the most painful part of this. You know within yourself that you need to change for your health, but you just don't know where or how to begin.

😩 Still waking up exhausted, even after 8 hours of sleep?

🍽️ After every meal, your stomach feels heavy and digestion is slow.

⚖️ The number on the scale keeps going up, even though you don't eat much.

🩺 At your check-up, the doctor tells you, "Your cholesterol is high."

SA PAMAMAGITAN LANG NG PAGBABAGO NG DIET

This isn't a restrictive diet or a complicated meal plan. "50 Peaceful Vegetarian Dishes" features simple, easy-to-follow recipes made with everyday kitchen ingredients—helping support healthy digestion, lower cholesterol, and boost your energy naturally.

✅ 50 recipe na 15-30 minuto lang ang lutuin

✅ Walang mahal o mahirap hanapin na sangkap

✅ Dinisenyo para bumaba ang cholesterol at mag-improve ang digestion

✅ May meal plan guide para hindi ka maligaw sa simula

JUST BY CHANGING YOUR DIET

Eating only
boiled vegetables

Eating too many mock meats/
fried foods

Lack of protein

Little physical
activity

Sleeping late -
stress

Vegetarian eating doesn't make
you weak, wrong eating
makes you weak.

COMMON WRONG
VEGETARIAN PRACTICES

WHAT'S INSIDE THE BOOK

Product information

50 PEACEFUL VEGETARIAN DISHIES

Type

Cook

Number of pages

111 pages

Author

Nguyen Dzoan Cam Van

With just this one book, I started my own restaurant business right from home.

699 ₱

Shipping fee: 80₱

699 ₱

Shipping fee: 80₱

1099 ₱

Free shipping

PROMOTION END TIME

00

Second

Minute

Hour

Day

18 only Final Offers are left

Thanks to this book, I have been able to cook better vegetarian dishes, which have been praised by my family and I have also received additional orders from my neighbors. I sell 2-3 times a week, earning more than 10,000 pesos. Doing housework and earning extra money at the same time - very satisfied!

Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Angelica Reyes

Very good value for money

12 minutes ago

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Super thankful ako sa librong 'to! Binilhan ko si Nanay nito kasi mataas ang cholesterol at laging sumasumpong ang high blood niya. Laking gulat namin nung nagpa-checkup siya ulit, bumaba talaga yung mga numbers niya at nag-normal na. Sabi pa ng doktor, ituloy lang daw ang ganitong diet. Safe na safe talaga!

Excellent product quality

Shop very well served

Quality

Maria Kristine Santos

8 minutes ago

Grabe, 2 weeks ko pa lang nasusubukan yung mga recipes dito, ramdam ko agad yung gaan sa katawan. Dati palagi akong mabilis mapagod at mabigat ang pakiramdam paggising sa umaga, pero ngayon mas may energy na ako araw-araw. Sobrang sulit nitong libro

Excellent product quality

Very fast delivery time

Quality

Useful!

Janelle Dela Cruz

Very good value for money

5 minutes ago

Useful!

4,9/5

ALL

5 Star (367)

4 Star (1)

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Pictures (78)

Review

3 Star (0)

Comments (459)

PRODUCT REVIEW

YAMANBOOK INTERNATIONAL TRADING AND SERVICES JOINT STOCK COMPANY

Address: Ortigas Center, Pasig City, Manila

Email: Yamanbooks@gmail.com

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WHAT IF YOUR FATIGUE, BLOATING, AND HIGH CHOLESTEROL... COULD BE SOLVED WITH SIMPLE HOMEMADE MEALS?

BOOST IMMUNITY

SUPPORT RECOVERY

50 easy-to-cook, delicious Peaceful Vegetarian Dishes—created for Filipinos who are tired of constant fatigue and weight problems.

Kilala Mo Ba Ito?

Do You Know What This Is?

And as a doctor, I know the most painful part of this. You know within yourself that you need to change for your health, but you just don't know where or how to begin.

😩 Still waking up exhausted, even after 8 hours of sleep?

🍽️ After every meal, your stomach feels heavy and digestion is slow.

⚖️ The number on the scale keeps going up, even though you don't eat much.

🩺 At your check-up, the doctor tells you, "Your cholesterol is high."

SA PAMAMAGITAN LANG NG PAGBABAGO NG DIET

This isn't a restrictive diet or a complicated meal plan. "50 Peaceful Vegetarian Dishes" features simple, easy-to-follow recipes made with everyday kitchen ingredients—helping support healthy digestion, lower cholesterol, and boost your energy naturally.

✅ 50 recipe na 15-30 minuto lang ang lutuin

✅ Walang mahal o mahirap hanapin na sangkap

✅ Dinisenyo para bumaba ang cholesterol at mag-improve ang digestion

✅ May meal plan guide para hindi ka maligaw sa simula

JUST BY CHANGING YOUR DIET

Eating onlyboiled vegetables

Eating too many mock meats/fried foods

Lack of protein

Little physicalactivity

Sleeping late -stress

Vegetarian eating doesn't makeyou weak, wrong eatingmakes you weak.

COMMON WRONGVEGETARIAN PRACTICES

WHAT'S INSIDE THE BOOK

Product information

50 PEACEFUL VEGETARIAN DISHIES

Type

Cook

Number of pages

111 pages

Author

Nguyen Dzoan Cam Van

With just this one book, I started my own restaurant business right from home.

699 ₱

Shipping fee: 80₱

699 ₱

Shipping fee: 80₱

1099 ₱

Free shipping

PROMOTION END TIME

18 only Final Offers are left

Excellent product quality

Shop very well served

Very fast delivery time

Quality

Useful!

Angelica Reyes

Very good value for money

12 minutes ago

Excellent product quality

Shop very well served

Quality

Maria Kristine Santos

8 minutes ago

Grabe, 2 weeks ko pa lang nasusubukan yung mga recipes dito, ramdam ko agad yung gaan sa katawan. Dati palagi akong mabilis mapagod at mabigat ang pakiramdam paggising sa umaga, pero ngayon mas may energy na ako araw-araw. Sobrang sulit nitong libro

Excellent product quality

Very fast delivery time

Quality

Useful!

Janelle Dela Cruz

Very good value for money

5 minutes ago

Useful!

4,9/5

ALL

5 Star (367)

4 Star (1)

2 Star (0

1 Star (0)

Pictures (78)

Review

3 Star (0)

Comments (459)

PRODUCT REVIEW

YAMANBOOK INTERNATIONAL TRADING AND SERVICES JOINT STOCK COMPANY

©2026 Allrights reserved YAMANBOOKS

CUSTOMER SERVICE

Eating only
boiled vegetables

Eating too many mock meats/
fried foods

Little physical
activity

Sleeping late -
stress

Vegetarian eating doesn't make
you weak, wrong eating
makes you weak.

COMMON WRONG
VEGETARIAN PRACTICES